Health Agenda

Mind, body, health

Inspiring you to make healthier choices

Welcome to the Health Agenda hub. Here you can learn about health issues and treatments, get expert advice on boosting your physical and mental health, and access healthcare insights that matter to all Australians. You can also listen to parents share their own personal experience and advice from bringing home newborns right through to raising teens on our award-winningNavigating Parenthood podcast.

It’s all about sorting fact from fiction and giving you tools to help you take care of you and your loved ones. 

Health / Care

Learn about common conditions, treatments and procedures, understand the latest developments in healthcare and discover insights that empower you to make smart decisions about your health.


Are you equipped to handle the next nasty bout of the flu or grazed knee in your household? Make sure your supplies are up to the job — and not out of date.

Work / Life

A toolkit to help you get the most out of life, whatever stage you’re at. Explore strategies for managing work and family life, realising your personal goals and making time for fun. 

Staying healthy on holidays

From food safety to travel vaccinations, here's how to have a happy, healthy holiday.

Food / Diet

Get the facts about nutrition: where we’re going wrong and how to eat for better health. Put your knowledge into practice with a selection of delicious, easy-to-prepare recipes.  


The labels can promise everything from heart health to weight loss, but are these claims research-based or just clever marketing?

Body / Mind

Understand what makes for optimum physical and mental health and the simple steps you can take to build fitness, manage stress, sleep better, age well and more. 


Accredited exercise physiologist Caitlin Reid breaks down your work out barriers.



Becoming a parent can be both the greatest and hardest thing you’ll experience. In our fourth and most recent season, dad and host Dylan Lewis talks to parents about raising mentally strong kids, navigating the online universe and tackling identity and belonging with your tweens.

Important Information

This communication contains information which is copyright to The Hospitals Contribution Fund of Australia Limited (HCF). It should not be copied, disclosed or distributed without the authority of HCF. Except as required by law, HCF does not represent, warrant and/or guarantee that this communication is free from errors, virus, interception or interference. All reasonable efforts have been taken to ensure the accuracy of material contained on this website. It’s not intended that this website be comprehensive or render advice. HCF members should rely on authoritative advice they seek from qualified practitioners in the health and medical fields as the information provided on this website is general information only and may not be suitable to individual circumstances or health needs. Please check with your health professional before making any dietary, medical or other health decisions as a result of reading this website.

*Navigating Parenthood has received the acclaim of both the global Content Marketing Institute (CMI) (finalist for Best Podcast/Audio Series – season 1), and the Content Marketing Association of Australia (silver winner, Best Branded Podcast Series – season 1).